User Index Page for "wellness"

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Granny was wrong

... Not everything your grand old lady told you was right. Drinking tea makes the skin darker No it does not. All forms of tea contain more antioxidants than found in fruits and vegetables. Antioxidants help prevent heart disease and cancer. However, drinking a lot of tea causes dehydration and the skin looks ... [full article] (362 views)
This bookmark is tagged as: wellness | health
Thank you mf for bookmarking this article!

The bare minimum amount of exercise you need to stay healthy (it's less than you think!)

... We've heard time and time again that people should be active almost daily to stave off weight gain and disease. But busy people want to know: What's the least amount of exercise I can get ... [full article] (72 views)
This bookmark is tagged as: Health | Healthy Living | Excercise | Workout | Wellness | Fitness
"Worth reading!" - yamy
Thank you yamy for bookmarking this article!

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