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Sonam Kapoor\'s Fitness Mantras

... An endearing smile, a fit and toned body, and a drop-dead-gorgeous fashion sense (yeah, it did go wrong on a few occasions but never mind). ... [full article] (43 views)
This bookmark is tagged as: weight loss | sonam kapoor | fitness
Thank you mf for bookmarking this article!

7 Secrets of Slim People

... Ever notice how some women seem to stay slim without ever stressing about missed workouts or counting a single calorie? It seems unfairóand frustrating!óbut those ladies might have some secrets the rest of us can steal. Turns out, you donít have to completely overhaul your diet or exercise regimen to see fast and impressive ... [full article] (342 views)
This bookmark is tagged as: health | weight loss | lifestyle
Thank you cool b for bookmarking this article!

Honey and Cinnamon for Weight Loss

... As I promised in my previous post, in this one I will share with you an interesting fact, I found a few days ago, about cinnamon weight loss effect. ... [full article] (76 views)
This bookmark is tagged as: weight loss | cinnamon | honey | health
Thank you mf for bookmarking this article!

The Claim: Drinking Water Before Meals Aids Weight Loss

... Dieters have been encouraged to employ this trick for ages, with the reasoning quite simple: the water fills the stomach, thus reducing hunger. ... [full article] (65 views)
This bookmark is tagged as: weight loss | health | water | hunger
Thank you mf for bookmarking this article!

Weight-Loss Transformations: How I Walked Myself Slim

... Walking is a great way to shed pounds and get healthy. But don\'t take our word for it. The four women below offer proof that walking can have a major payoff: Each lost at least 100 pounds thanks to the low-impact exercise. Read on to learn about how they got motivated and find out tips for getting active yourself. ... [full article] (46 views)
This bookmark is tagged as: walking | health | weight loss | getting slim
Thank you mf for bookmarking this article!

New Alternate-Day diet 'can help you lose weight, live longer'

... Melbourne, Nov 25 (ANI): Forget tedious exercise routine and counting on calories, a simple Alternate-Day diet regime could offer significant health benefits and make you live longer. ... [full article] (89 views)
"this sounds good... but not sure whether there will be any side effects!" - mf
Thank you mf for bookmarking this article!

Early weight loss helps patients control type 2 diabetes

... A new study has found that people who lose weight soon after a diagnosis of type 2 diabetes have better control of their blood pressure and blood sugar, and are more likely to maintain that control even if they regain their weight. ... [full article] (59 views)
This bookmark is tagged as: Diabetes | Weight loss
Thank you Dolly for bookmarking this article!

Hereís what undermines successful weight loss

... Washington, June 21 (ANI): Scientists at Columbia University Medical Center in New York have gained fresh insights into the critical link between the hormone leptin and the brainís response to weight loss. ... [full article] (41 views)
This bookmark is tagged as: Weight Loss
Thank you yamy for bookmarking this article!

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