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Sodium - How Much Do I Need?

... Did you know sodium is an essential mineral for our health? It\'s necessary for maintaining fluid balance in our body, as well as the function of nerve and muscle cells. So why is there so much attention on avoiding sodium as if it\'s bad for you? Because most ... [full article] (359 views)
This bookmark is tagged as: health | high blood pressure | sodium | health questions
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High Blood Pressure

... Blood pressure is a measure of how hard the blood pushes against the walls of your arteries as it moves through your body. It\'s normal for blood pressure to go up and down throughout the day, but if it stays up, you have high blood ... [full article] (400 views)
This bookmark is tagged as: health | high blood pressure | hypertension
Thank you mf for bookmarking this article!

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