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The bare minimum amount of exercise you need to stay healthy (it's less than you think!)

... We've heard time and time again that people should be active almost daily to stave off weight gain and disease. But busy people want to know: What's the least amount of exercise I can get ... [full article] (95 views)
This bookmark is tagged as: Health | Healthy Living | Excercise | Workout | Wellness | Fitness
"Worth reading!" - yamy
Thank you yamy for bookmarking this article!

Three cups of tea can cut breast cancer risk by a third

... The chances of developing a tumour dropped by around 37 per cent in women under 50 who drank tea at least three times daily. ... [full article] (148 views)
This bookmark is tagged as: Breast Cancer | Health | Science
"Interesting Article!" - fathima
Thank you fathima for bookmarking this article!

Poll: Are You Worried About Your Fertility?

... When you're young and not ready to have a baby, your fertility may the furthest thing from your mind. (And if you're in this boat, I bet you'd doing everything in your power to suppress it!) But a new campaign aims to remind ... [full article] (140 views)
This bookmark is tagged as: Health | Fitness | Fertility | Infertility | Pregnancy | Women Health | Manicures & Martinis | Conceiving
"Must read for any woman who thinks she can conceive whenever she wants to!" - yamy
Thank you yamy for bookmarking this article!


... (Illseed News) A recent study will have men shaking in their boxers if they choked the chicken a bit too much in their younger years. ... [full article] (99 views)
This bookmark is tagged as: Masturbation | Health | Cancer | Prostate Cancer | Men Health
"Caution: some profane words are used in this post!!" - kzee4
Thank you kzee4 for bookmarking this article!

The Most Toxic Toys

... William Pentland, In February 2006, a 4-year-old boy in Minneapolis, Minn., accidentally swallowed a small heart-shaped locket that ... [full article] (61 views)
This bookmark is tagged as: Health | Toys | Safety | Chemicals | Toxins
"Must read for any parents." - yamy
Thank you yamy for bookmarking this article!

Pizza Hut planning to print calorie counts on menus

... LONDON - Pizza Hut will be among the first restaurant groups to back a voluntary Food Standards Agency scheme and state calorie counts on its menus. ... [full article] (92 views)
This bookmark is tagged as: Pizza Hut | Pizza | Calories | Health | Food | FSA | London | News | McDonald's | Alastair Murdoch
"Good move by Pizza Hut, read the article to find why!" - KZee4
Thank you KZee4 for bookmarking this article!

Fat Fighter TV

... Fitness. Food. Fun. Because enjoying the journey is half the battle. ... [full article] (104 views)
This bookmark is tagged as: Fitness | Food | Fun | Videos | Articles | Stories | Health Articles | Health | Diet Articles | Diet | Health Recipes | Recipes | Obesity Articles | Obesity
"Looks like very good site if you are looking for health and diet related videos and articles." - YA
Thank you YA for bookmarking this article!

User Post: 5 ways to get healthier in 5 minutes

... Are you making yourself sick just thinking about finding the time to be healthier? Surely you can spare five minutes here and there, right? FatFighterTV shows you five quick ways to get you on your way to ... [full article] (116 views)
This bookmark is tagged as: Stretch | Relax | Meditate | Medicine | Health | Fitness | Expired Medications | Exercise | Breathe | Brain | Drugs | Lifestyle
"Very cool tips, I always say this to my friends, healthy living is the outcome of your lifestyle. There is no magic bullets for health, change your lifestyle and see the change." - YA
Thank you YA for bookmarking this article!

Treating Depression: The Basics

... When people are feeling down because of some bad news, they don't need an antidepressant or a psychotherapist. However, when depression persists and affects people's lives and thought processes, or leads them to consider suicide ... [full article] (59 views)
"Very scintific, but good to know about all these treatments!" - yamy
Thank you yamy for bookmarking this article!

Depression: What are the Symptoms and Types?

... We all feel sad at times. It goes with being human. But feeling depressed for an extended period is not normal and is often due to a mood disorder. There are many symptoms of depression, although not everyone with ... [full article] (59 views)
This bookmark is tagged as: Depression | Health | Depression Symptoms | Depression Types
"Very good article... it is good to know these symptoms so that we can quickly identify that ourself or people close to us are depressed... but the article does not talks about treatment, remedy or cautions and preventions!" - yamy
Thank you yamy for bookmarking this article!
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