User Index Page for "Fitness"

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Sonam Kapoor\'s Fitness Mantras

... An endearing smile, a fit and toned body, and a drop-dead-gorgeous fashion sense (yeah, it did go wrong on a few occasions but never mind). ... [full article] (15 views)
This bookmark is tagged as: weight loss | sonam kapoor | fitness
Thank you mf for bookmarking this article!

5 easy steps to pump up your heart

... Washington, Jan 12 (ANI): Want to keep your heart healthy? Then you need to know the following. ... [full article] (2201 views)
This bookmark is tagged as: health | health tips | heart | fitness
Thank you cool b for bookmarking this article!

Naitik’s Fitness mantra

... Though he agrees that in no time it has had its effects on his body, he has however taken steps to do his bit and remain in shape by eating healthy and avoiding junk food. Naitik shares his fitness regime with his fans. ... [full article] (85 views)
This bookmark is tagged as: naitik | karan mehra | fitness | television actors interview
Thank you yamy for bookmarking this article!

Treadmill or the open road?

... Walking is one of the best workouts. You’ve heard it from nearly everyone - from the fitness trainer to your doctor to your 70-year-old friendly neighbour who is fit as a fiddle. But should you be walking / going for jogs in your neighbourhood or hitting the treadmill at the gym? There are those who adore the outdoors and ... [full article] (22 views)
This bookmark is tagged as: walking | fitness | health | treadmill
"people argue both ways people who support treadmill say it is good because on the roads you do not get consistent surface which can cause damage." - yamy
Thank you yamy for bookmarking this article!

Eat eggs for breakfast to lose weight

... Wondering how to shed those extra kilos? Then eat an egg for breakfast, a new study suggests. ... [full article] (52 views)
This bookmark is tagged as: egg | breakfast | calorie | protein | loosing weight | research report | fitness
"nice... you would have studied -ve X -ve = +ve!" - mf
Thank you mf for bookmarking this article!

New Alternate-Day diet 'can help you lose weight, live longer'

... Melbourne, Nov 25 (ANI): Forget tedious exercise routine and counting on calories, a simple Alternate-Day diet regime could offer significant health benefits and make you live longer. ... [full article] (62 views)
"this sounds good... but not sure whether there will be any side effects!" - mf
Thank you mf for bookmarking this article!

Want to get pregnant? Just relax

... Old-fashioned, common-sense advice to just relax may actually work to help some women get pregnant, doctors reported on Monday. ... [full article] (59 views)
This bookmark is tagged as: health | fitness | pregnancy | relax | stress | American Society for Reproductive Medicine | ivf
Thank you mf for bookmarking this article!

The bare minimum amount of exercise you need to stay healthy (it's less than you think!)

... We've heard time and time again that people should be active almost daily to stave off weight gain and disease. But busy people want to know: What's the least amount of exercise I can get ... [full article] (36 views)
This bookmark is tagged as: Health | Healthy Living | Excercise | Workout | Wellness | Fitness
"Worth reading!" - yamy
Thank you yamy for bookmarking this article!

Poll: Are You Worried About Your Fertility?

... When you're young and not ready to have a baby, your fertility may the furthest thing from your mind. (And if you're in this boat, I bet you'd doing everything in your power to suppress it!) But a new campaign aims to remind ... [full article] (83 views)
This bookmark is tagged as: Health | Fitness | Fertility | Infertility | Pregnancy | Women Health | Manicures & Martinis | Conceiving
"Must read for any woman who thinks she can conceive whenever she wants to!" - yamy
Thank you yamy for bookmarking this article!

Fat Fighter TV

... Fitness. Food. Fun. Because enjoying the journey is half the battle. ... [full article] (46 views)
This bookmark is tagged as: Fitness | Food | Fun | Videos | Articles | Stories | Health Articles | Health | Diet Articles | Diet | Health Recipes | Recipes | Obesity Articles | Obesity
"Looks like very good site if you are looking for health and diet related videos and articles." - YA
Thank you YA for bookmarking this article!
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