Why great blogging is like good exercising
... I posted a lot on this blog all across 2008 & 2009 and for various reasons slowed it down to a trickle in 2010. And in so doing committed a cardinal sin of blogging. Inconsistency. A number of regular readers ... [full article
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User Post: 5 ways to get healthier in 5 minutes
... Are you making yourself sick just thinking about finding the time to be healthier? Surely you can spare five minutes here and there, right? FatFighterTV shows you five quick ways to get you on your way to ... [full article
"Very cool tips, I always say this to my friends, healthy living is the outcome of your lifestyle. There is no magic bullets for health, change your lifestyle and see the change." - YA
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Eating out + no exercise = disaster (Excuses, excuses!)
... The past few months Iíve been avoiding eating out, especially in fast food joints. Occasional bites of that langhap sarap Jollibee is forgiveable, but I noticed Iíve been out so many times the past two weeks ... [full article
"Nice one... must read for anyone who come up with all sought of excuses to avoid/stop exercising!" - Cool B
Thank you Cool B for bookmarking this article!